Embark on a profound journey through yoga, bodywork, and sacred medicine for self-discovery and transformation.
in Samara, Costa Rica
In-Person Yoga
Flow through a dynamic, breath-centered practice that blends movement and mindfulness. This class balances structure and freedom, builds heat, circulates prana, and offers space for both challenge and rest.
90min Mixed Level Vinyasa
Monday to Friday, 8:30am
⟜ at Intercultura (see on a map)
“Laura’s yoga classes are more than just movement—they are an opportunity to connect with yourself, release tension, and leave feeling both grounded and renewed.”
– Rebecca
Continue your journey ONLINE
$19/month
Access a complete library of yoga practices, meditations, and breathwork journeys with Laura
+ new classes added regularly
+ monthly community calls
Continue your journey ONLINE
$19/month
Access a complete library of yoga practices, meditations, and breathwork journeys with Laura
+ new classes added regularly
+ monthly community calls
“I've been doing yoga for years and can honestly say my practice expanded observably by virtue of Laura's instruction”
- Tom
“I really enjoyed my yoga sessions with Laura. I am not a seasoned yogi and she was really attentive to me as a beginner and gave me a lot of personal attention to help get things right and better my practice.”
- Brian
in Samara, Costa Rica
Bodywork
Experience deep relaxation, intuitive healing, and the profound renewal that comes from reconnecting with your body.
Your healing journey with me is designed to be profound, integrative, and multi-dimensional.
Drawing from 18 years of experience in body and energy work, I offer a nurturing and skillfully held space where we co-create a personalized session based on your unique needs—whether you’re navigating physical pain, emotional stress, trauma, or energetic imbalance. Each session blends deep tissue therapy, soothing Swedish techniques, emotional release, and hands-on light energy work, offering a holistic experience that supports harmony and well-being on every level.
in Samara, Costa Rica, 2.5hour treatment
$195 - by appointment only
Energy carries the weight of your experiences and emotions, and when blocked, it can leave you feeling out of balance.
This session supports you in clearing, realigning, and restoring flow through energy work and divine light transmission. Depending on your needs, it may include chakra balancing, aura color therapy, lightbody activation, emotional release, or ancestral clearing. Each session is intuitively guided to help you feel lighter, more connected, and in harmony with yourself.
in Samara, Costa Rica, 1.5hour treatment
$125 - by appointment only
“I experienced the most wonderfully restorative and caring treatment with Laura. From the moment I entered I was made to feel safe and comfortable. And as we set the intention for the treatment I felt deeply heard. The whole treatment was amazing!”
- Darcy
Hi, I’m Laura.
What started as a personal practice quickly became something more—a calling to help others reconnect to themselves, to heal, to remember.